Getting Started as a Personal Fitness Trainer
This course is part of NASM Personal Fitness Trainer Professional Certificate.
Course Cost
Free course
Beginner
Skill Level
18 Hours
Self-paced Video lessons
This comprehensive course provides foundational knowledge for aspiring personal fitness trainers. Students learn to conduct and interpret fitness assessments, understand client needs, and design customized training programs. The curriculum covers health screenings, exercise adherence strategies, and professional boundaries. Through practical exercises and case studies, learners develop skills in client communication, motivation techniques, and fitness program development while understanding the expanding role of fitness professionals in preventive healthcare.
English
English
What you'll learn
Identify key components and purposes of fitness assessments
Evaluate client information for creating individualized training programs
Understand the roles and limitations of fitness professionals
Master client communication and motivation techniques
Learn to conduct comprehensive health screenings
Develop skills in fitness assessment interpretation
Gain proficiency in goal setting and program design
Skills you'll gain
This course includes:
121 Minutes PreRecorded video
28 assignments
Access on Mobile, Tablet, Desktop
FullTime access
Shareable certificate
Closed caption

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There are 5 modules in this course
This comprehensive course introduces students to the fundamentals of personal fitness training, focusing on essential skills and knowledge required to begin a career in the fitness industry. The curriculum covers critical areas including health and fitness assessments, client communication strategies, and program design principles. Students learn to conduct thorough client evaluations, understand fitness assessment protocols, and develop individualized training programs. The course emphasizes both theoretical knowledge and practical application, preparing learners for real-world scenarios in personal training.
Week 1 - Understanding the Current State of Fitness
Module 1 · 4 Hours to complete
Week 2 - Guiding Clients to Healthy Lifestyles
Module 2 · 3 Hours to complete
Week 3 - Introduction to Health and Fitness Assessments
Module 3 · 4 Hours to complete
Week 4 - Performing Fitness Assessments
Module 4 · 5 Hours to complete
Course 1 Final Quiz and Assignment
Module 5 · 2 Hours to complete
Fee Structure
Individual course purchase is not available - to enroll in this course with a certificate, you need to purchase the complete Professional Certificate Course. For enrollment and detailed fee structure, visit the following: NASM Personal Fitness Trainer Professional Certificate
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Faculties
These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.
Frequently asked Questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.

