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Understanding Food Labels and Portion Sizes
This course is part of Nutrition Education for the Consumer Specialization.
Course Cost
Free course
Beginner
Skill Level
2 Hours
Self-paced lessons
This course cannot be purchased separately - to access the complete learning experience, graded assignments, and earn certificates, you'll need to enroll in the full Nutrition Education for the Consumer Specialization program. You can audit this specific course for free to explore the content, which includes access to course materials and lectures. This allows you to learn at your own pace without any financial commitment.
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2,415 Enrolled
English
What you'll learn
Read and interpret food labels
Understand portion control
Compare nutritional information
Evaluate supplement labels
Make informed dietary choices
Skills you'll gain
This course includes:
2.3 Hours PreRecorded video
1 assignments
Access on Mobile, Tablet, Desktop
FullTime access
Shareable certificate
Get a Completion Certificate
Share your certificate with prospective employers and your professional network on LinkedIn.
CREATED BY
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Get a Completion Certificate
Share your certificate with prospective employers and your professional network on LinkedIn.
CREATED BY
PROVIDED BY
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Top companies provide this course to enhance their employees' skills, ensuring they excel in handling complex projects and drive organizational success.
There is 1 module in this course
This comprehensive course teaches how to interpret food and supplement labels for informed dietary decisions. Students learn to compare ingredients, understand daily values, and manage portion sizes. The curriculum covers US and international measurement standards, serving size guidelines, and practical food portioning skills. Through evidence-based instruction, learners develop the ability to make healthier food choices.
NASM's Understanding Food Labels and Portion Sizes
Module 1 · 2 Hours to complete
Fee Structure
Individual course purchase is not available - to enroll in this course with a certificate, you need to purchase the complete Professional Certificate Course. For enrollment and detailed fee structure, visit the following: Nutrition Education for the Consumer Specialization
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Faculties
These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.
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Courses
At the National Academy of Sports Medicine (NASM), the mission is to equip fitness and wellness professionals with the essential knowledge and tools to transform lives. With over 30 years of experience, NASM has established a strong reputation for providing science-based strategies and innovative learning solutions, helping personal trainers, coaches, and fitness enthusiasts lead healthier lives. The organization offers a variety of certifications recognized in the fitness industry, including personal training, nutrition coaching, and wellness coaching, along with specializations that allow professionals to tailor their services to specific clientele. NASM emphasizes a personalized approach to coursework, ensuring that fitness professionals are prepared to meet industry demands through updated content and insights from top Master Instructors.
Frequently asked Questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.