Alimentación Saludable Y Sostenible
This course is part of Hábitos alimentarios sostenibles y nutrición.
Course Cost
₹ 4,307
Beginner
Skill Level
5 Weeks
Self-paced Video lessons
This comprehensive course offers general guidelines on nutrition and sustainable eating practices that enable participants to implement healthy and environmentally-conscious food habits while reducing the risk of diet-related chronic diseases. The curriculum is structured into two main modules: the first explores the impacts of nutrition and healthy, sustainable eating on both the environment and consumer health, while the second focuses on practical actions for implementing sustainable and healthy eating practices at home. Students will learn to identify characteristics of healthy and sustainable nutrition, recognize the effects of poor nutrition on individual health, implement actions that promote better eating habits, apply good food handling practices, and optimize food waste management in household settings. The course provides valuable insights for anyone looking to improve their dietary choices with consideration for both personal wellbeing and environmental sustainability.
What you'll learn
Identify characteristics and practices of healthy and sustainable nutrition
Recognize the effects of poor nutrition on individual health and wellbeing
Implement actions that promote healthier eating habits in daily life
Apply good food handling practices in home settings
Optimize food waste management in household environments
Interpret food labels and make informed choices about packaged foods
Select appropriate storage and preservation methods for different types of food
Implement sustainable eating practices when dining outside the home
Skills you'll gain
This course includes:
PreRecorded video
Graded assignments, exams
Access on Mobile, Tablet, Desktop
Limited Access access
Shareable certificate
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There are 3 modules in this course
This course provides a comprehensive overview of healthy and sustainable eating practices. It covers the fundamentals of nutrition and its impact on both health and the environment. Students will learn key concepts related to sustainable food choices, the role of diet in preventing chronic diseases, and how to interpret food labels. The course also addresses practical aspects of food management including proper handling techniques, storage methods, cooking approaches, and strategies to reduce food waste. Special attention is given to selecting natural, packaged, and functional foods, as well as maintaining healthy eating habits when dining outside the home. The curriculum balances theoretical knowledge with practical skills to help students implement sustainable nutrition practices in their daily lives.
Introducción y Bienvenida
Module 1
Alimentación saludable y sostenible
Module 2
Cocina saludable y sostenible en "hogares"
Module 3
Fee Structure
Individual course purchase is not available - to enroll in this course with a certificate, you need to purchase the complete Professional Certificate Course. For enrollment and detailed fee structure, visit the following: Hábitos alimentarios sostenibles y nutrición
Payment options
Financial Aid
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Faculties
These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.
Frequently asked Questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.







