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Advanced Training Science for Young Athletes
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Advanced Training Science for Young Athletes

Master the science of athletic development, from strength training to fatigue management and peak performance planning.

Course Cost

₹ 2,699

Intermediate

Skill Level

23 Hours

Self-paced lessons

This comprehensive course explores advanced concepts in training young athletes, taught by Dr. Chris Brooks. Students learn scientific principles of athletic development, including strength and power training, fatigue management, overtraining prevention, and periodization strategies for peak performance.

4.9

8,573 Enrolled

English

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4.9

8,573 Enrolled

English

What you'll learn

  • Understand scientific principles of athletic development

  • Design effective strength and power training programs

  • Manage acute and chronic fatigue in athletes

  • Prevent and identify overtraining syndrome

  • Create periodized annual training plans

Skills you'll gain

athletic training
sports science
periodization
strength development
fatigue management
overtraining prevention
performance optimization

This course includes:

761 Minutes PreRecorded video

19 quizzes, 1 assignment

Access on Mobile, Tablet, Desktop

FullTime access

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There are 5 modules in this course

This course provides an in-depth examination of scientific training principles for young athletes. The curriculum covers advanced topics in training design, including muscular adaptation, energy systems development, fatigue management, and performance periodization. Students learn to create scientifically-sound annual training plans while understanding the importance of preventing overtraining and optimizing recovery.

Training Science

Module 1 · 5 Hours to complete

Sport specific strength and power

Module 2 · 4 Hours to complete

Acute fatigue during training and competition

Module 3 · 4 Hours to complete

Chronic Fatigue Due to Overtraining

Module 4 · 5 Hours to complete

Preparing the athlete for competition

Module 5 · 4 Hours to complete

Fee Structure

Payment options

Financial Aid

Reviews

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Faculties

These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.

Advanced Training Science for Young Athletes

Intermediate

Skill Level

23 Hours

Self-paced lessons

Course Cost

₹ 2,699

Completion

CERTIFICATE

Frequently asked Questions

Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.