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CERTIFICATE
FlashDiet: Learn Healthy Eating
This course is part of multiple programs. Learn more.
Course Cost
₹ 3,358
Beginner
Skill Level
5 Weeks
Self-paced Video lessons
This comprehensive course teaches you the essentials of balanced nutrition for optimal health. Based on hundreds of scientific studies, you'll discover how proper nutrition is fundamental for maintaining health and preventing non-communicable diseases like cardiovascular issues, diabetes, and obesity. The curriculum covers balanced eating habits, human nutrition basics, healthy lifestyle practices, workplace nutrition, and dietary approaches for specific health conditions. Perfect for anyone interested in improving their eating habits and overall wellbeing, this self-paced course requires no prior nutrition knowledge.
What you'll learn
Learn to maintain a balanced diet for optimal health Understand the fundamentals of human nutrition Develop healthy lifestyle habits to prevent disease Tailor your nutrition based on your occupation Discover appropriate dietary approaches for specific health conditions
Skills you'll gain
This course includes:
PreRecorded video
Graded assignments, exams
Access on Mobile, Tablet, Desktop
Limited Access access
Shareable certificate
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Get a Completion Certificate
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CREATED BY
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Get a Completion Certificate
Share your certificate with prospective employers and your professional network on LinkedIn.
CREATED BY
PROVIDED BY
Top companies offer this course to their employees
Top companies provide this course to enhance their employees' skills, ensuring they excel in handling complex projects and drive organizational success.
There are 5 modules in this course
This course offers a comprehensive introduction to human nutrition and healthy eating principles. Students will learn the foundations of balanced nutrition backed by scientific research, understanding how proper eating habits can prevent non-communicable diseases like cardiovascular problems, diabetes, and obesity. The curriculum explores nutritional education, physical activity's role in health, adapting nutrition to different work environments, and healthy cooking practices. Participants will develop practical knowledge for maintaining optimal health through proper nutrition, with no prior knowledge required. The course emphasizes both theoretical nutrition concepts and their practical application in daily life, providing students with the tools to make informed dietary choices for themselves and their families.
Equilibrio alimentario
Module 1
Educación alimentaria
Module 2
Actividad física y salud
Module 3
Alimentación en función del tipo de trabajo
Module 4
Cocina y salud
Module 5
Fee Structure
Individual course purchase is not available - to enroll in this course with a certificate, you need to purchase the complete Professional Certificate Course. For enrollment and detailed fee structure, visit the following: Fitness corporativo: nutrición y bienestar laboral, Hábitos alimentarios sostenibles y nutrición
Payment options
Financial Aid
Reviews
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Faculties
These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.
5
Courses
Purificación García Segovia, a professor at UPV, specializes in food technology and dietetics, holding a biology degree and a PhD in food technology from UPV.
5
Courses
Mª Jesús Pagán Moreno, a professor at UPV, holds a Pharmacy degree from UV and a Ph.D. in Food Technology from UPV, specializing in food technology.
5
Courses
Cruz Martínez Rosillo, a graduate in Human Nutrition and Dietetics, holds a European Master's in History and Culture of Food, working in project management at the Universitat de València.
5
Courses
José Miguel Soriano del Castillo is a profesor titular in the Área de Nutrición y Bromatología at the Facultad de Farmacia of the Universitat de València. He holds a Ph.D. in Pharmacy from the Universitat de València.
5
Courses
Javier Martínez Monzó, Profesor Titular at UPV, holds degrees in Agronomy and a Ph.D. in Food Science. He teaches subjects on nutrition and food techniques.
Frequently asked Questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.